If you're the type to lose patience quickly or if your patience is wearing thin at this moment, here are two tips that can help immediately: Remove expectations You lose patience when something you expect to happen does not happen. You expect your colleague to [...]
When I was getting my scuba diving license a few years ago, I remember I had such a hard time using the BCD (the vest that can have air added or removed to adjust buoyancy). I would add air and nothing would happen so I [...]
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The Conquest of Happiness by Bertrand Russell
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Navigating Life’s Currents: One Important Lesson from Open Water Swimming
