Recently, I’ve been on a steady diet of books, podcasts, and documentaries related to happiness. This topic piqued my interest ever since I read about the field of positive psychology in Flourish by Martin Seligman (Check out this article based on his ideas). Here’s what [...]
... know that you may actually benefit more than the person you are forgiving by doing so Whether it's intentional or not, other people will do things that hurt us. This might be a work colleague who steals credit for our work or a personal [...]
2 months, 7 continents, 49,599 miles later, I'm home. This trip around the world was amazing in many ways - the food, the sights, the people ... but all of that was to be expected from a trip like this. What I didn't expect was [...]
I'm having a bad day I'm having a frustrating month I'm having a terrible year I have been guilty of saying all of these and so has Albert Einstein. After Einstein graduated from college, he spent two frustrating years looking for and failing to get [...]
18 Warning Signs You’re Too Attached – And What to Do About It
Stop Waiting for the Perfect Time: Live Your Life Now
The Conquest of Happiness by Bertrand Russell
John Wooden’s Nine Promises That Can Bring Happiness
Navigating Life’s Currents: One Important Lesson from Open Water Swimming
